The Art of Recovery: Why Healing Is a Team Effort
11/11/2025
At Mays Plastic Surgery, Dr. Chet Mays often reminds patients, "I make the incision - you make the scar." It's a simple phrase that carries a powerful truth: recovery is a partnership between you and your surgical team. The work done in the operating room is only part of the journey. The way you care for your body afterward plays a huge role in how you heal - and how your final results look and feel.
Movement: Finding the Right Balance
One of the most important parts of recovery is getting back on your feet. Our nurses expect patients to be walking (ambulating) on their own when they come in for post-op appointments - no wheelchair, no cane, no helper.
That's because gentle movement promotes healthy blood flow, reduces swelling, and lowers the risk of complications like blood clots. It also helps you regain energy and confidence as your body heals.
Of course, moderation matters. Too much activity too soon can slow your healing or strain your incisions. The key is listening to your body and following the specific guidelines Dr. Mays provides for your procedure.
Scar Care: Dr. Mays' 3 Tips for Beautiful Healing
Every incision creates a scar - but how that scar heals depends on what happens after surgery. Dr. Mays uses advanced surgical techniques to minimize scarring, but post-op care is what truly determines your long-term results.
Here are Dr. Mays' top three tips for scar care:
Use a high quality scar cream: We recommend BioCorneum, a medical-grade silicone scar gel available at our office. It helps hydrate, flatten, and fade scars over time while proteciting the area from UV exposure.
Stay out of the sun: UV light can darken scars, making them more visible. Keep your incisions covered or apply sunscreen once the area has healed enough to do so safely.
Consider laser or chemical peel treatments: Once you're fully healed, the team at The Spa at MPS offers treatments like the VI Peel and laser resurfacing to help refine the appearance of scars and improve overall skin tone and texture.
With time and proper care, most scars fade significantly and become much less noticeable.
The Bigger Picture of Recovery
Healing isn't just about your incisions - it's about your whole body. Good nutrition, hydration, and rest all help your body rebuild tissue and reduce inflammation. Avoid smoking or nicotine, which can slow healing and worsen scarring.
Remember, plastic surgery recovery isn't a race. It's a process that deserves patience, consistency, and a little grace for yourself along the way.
A Partnership Built on Care
Dr. Mays and our entire team are here to guide you through every step of your recovery. We provide detailed instructions, compassionate follow-up care, and ongoing support to help you achieve the best possible outcome.
At the end of the day, your recovery is a reflection of teamwork - the skill of your surgeon and the care you give your body. We make the results last.